3.
Text
Therapy
Accessible from anywhere, anytime
Are you interested in having access to your therapist whenever you need them? Text therapy may be right for you.
Text therapy is a form of support that gives you direct access to your therapist when you need it. It's the best way to get support throughout the day.
Reasons people choose text therapy:
Cost-effective
The convenience
Discretion and privacy
You want support throughout the week
Immediate and direct access when you need it
More comfortable expressing yourself in written form
You like to have time to think about what you want to say
Need a space to vent without judgment
Additional questions about text therapy
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Can I still have an individual virtual session? Yes, you can. Standard session fees apply for virtual sessions (see fees tab).
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Is text therapy confidential and secure? Absolutely. All messages will be exchanged through your individual client portal, which is HIPAA compliant.